Preloader

Music

To ensure best possible results, the exercises have to be done for a certain period of time in a precise tempo. That’s why back in the 60’s, Aviva Steiner put a playlist together, choosing from the then most popular songs. This musical sequence still performs it’s main task – to keep tempo and lenght precise – very well, however, it never suited my personal taste of music.

That’s why the Hungarian DJ Szabolcs Bognár and I created ”Dancing for Healing“, a new, tailor made album for the Basic Sequence of the Aviva Method. We not only tried to find the ideal character and rhythm for each of the exercises, but also added musical cues to highlight the change of positions: a wonderful assistance for your practice at home!

You can order Dancing for Healing as CD using this contact form

Or buy the album from the Bandcamp website:


AVIVA Methode
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.