Just like with women, the number of men experiencing hormonal imbalances or decreased fertily is growing. Fortunatly the Basic Sequence works also for men and can be learned in a workshop or a private session. However, there is also a series of exercises developed by Aviva Steiner specially for men.
This series has been shown to help with prostate problems, hormonal disbalances and erectile disfunctions. With regular practice (1-2x/week) the exercises can help improve sperm quality (number of living and healthy sperms).
If you’re interested in the men’s series, you can book a private session.