Aviva Method for men

Just like with women, the number of men experiencing hormonal imbalances or decreased fertily is growing. Fortunatly the Basic Sequence works also for men and can be learned in a workshop or a private session. However, there is also a series of exercises developed by Aviva Steiner specially for men.
This series has been shown to help with prostate problems, hormonal disbalances and erectile disfunctions. With regular practice (1-2x/week) the exercises can help improve sperm quality (number of living and healthy sperms).

If you’re interested in the men’s series, you can book a private session.

Discover more about the Aviva Method